Last Sunday, January 15, I ran Standard Chartered Mumbai Marathon- my first “major” public Marathon. Awesome effort by the Organizers, Volunteers, Mumbai Police- truly world class event. Special call out to all the Mumbaikars who were out on the streets in swarms cheering the runners- You guys Rock! I was targeting sub 4 finish; missed… Continue reading SCMM 17- Endurance Running- First Year
10 Commandments to Hack Your Health
I have been working on Internet & Mobile technologies for more than 17 years. That means I’m on my workstation 10-12 hours everyday. Human body is not designed to sit long hours, stare at screens of various sizes 72??? to 4“ and keep hitting the keyboard. Recently, when I showed off my workstation to my… Continue reading 10 Commandments to Hack Your Health