Summary of Nutrition Session 1- Macronutrients- Carbohydrates, Lipids and Proteins (01/05/2025) This initiative is a collaboration with great folks and amazing runners Dr Ashish Chakravarty, Stephen Peter, Ramesh Rao, and Sunil Kumar ( names shared in the order I have met them). The team delved into the topic of nutrition, emphasizing the importance of individual… Continue reading EnduRNZ. .