Month: August 2026

Marathon training isn’t about one magical workout. It’s about reaching a point where running simply becomes part of life again. This week felt exactly like that. After the ankle niggle last week, I was curious to see how the body would respond. The answer was reassuring. No drama. No setbacks. Just five solid days of… Continue reading Week 4/20: Engine Back in Rhythm

Week 3: The Hardest Workout Was Doing Nothing After two weeks of building momentum, Week 3 reminded me of one of marathon training’s oldest lessons: fitness grows when you train, but longevity comes from knowing when not to. The plan looked simple on paper—hill repeats, aerobic runs and another marathon-specific long run. Life, or rather my… Continue reading Week 3/20: Engine Knock