300K Review of Asics Magic Speed 3

Asics Magic Speed 3 Having logged 300 Kilometers in the Asics Magic Speed 3, and standing 5 feet 11 inches tall, weighing 80 kg, I can confidently say this shoe delivers on performance without compromising comfort. Here’s my detailed review: 1. Midsole Cushioning The FlyteFoam Blast+ midsole offers a firm yet responsive ride. Despite my… Continue reading 300K Review of Asics Magic Speed 3

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Bhaag Bharat Bhaag: A Race Through Times

India’s journey since independence has been one of constant evolution, much like humanity’s relentless pursuit of innovation. From the chaos of partition to becoming a global powerhouse, this story can hilariously be mapped onto the evolution of recreational running in India. Let’s lace up our metaphorical running shoes and dive into the milestones! The Partition… Continue reading Bhaag Bharat Bhaag: A Race Through Times

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EnduRNZ. .

Summary of Nutrition Session 1- Macronutrients- Carbohydrates, Lipids and Proteins (01/05/2025) This initiative is a collaboration with great folks and amazing runners Dr Ashish Chakravarty, Stephen Peter, Ramesh Rao, and Sunil Kumar ( names shared in the order I have met them). The team delved into the topic of nutrition, emphasizing the importance of individual… Continue reading EnduRNZ. .

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Main zindigi ka saath..

Chapter 1: 1990’s Zindigi aa raha hoon main. Part 1: Train 12860: The Train to no where (1994 June/July) There’s nothing quite like standing on a crowded platform in Jamshedpur (Tata Nagar) waiting for Geetanjali Express*, your whole life packed into one VIP suitcase, and realizing you’re about to fake your way into the world… Continue reading Main zindigi ka saath..

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An Open Letter to World Athletics: Let’s Get Heavy!

Dear World Athletics, We, the underdog enthusiasts and weightier wanderers of the running world, implore you to embrace a revolutionary idea that could change the face of marathon running forever: organize marathon results by weight divisions, not age categories. It’s high time to recognize that while age is just a number, weight… well, weight is… Continue reading An Open Letter to World Athletics: Let’s Get Heavy!

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It’s the Buffet, Not À La Carte: A Gastronomic Guide to Fartlek Runs

Do you remember the last time you went to a buffet? The sheer joy of having a little bit of everything, sampling dishes you wouldn’t normally try if you were ordering à la carte? That’s exactly what a fartlek run is—a delightful smorgasbord of speeds and efforts, satisfying every runner’s palate without the rigidity of… Continue reading It’s the Buffet, Not À La Carte: A Gastronomic Guide to Fartlek Runs

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TataSteel World 25K -2024(TSW25K)- Race report.

Date: December 15, 2024Venue: KolkataMood: The Perfect Prep for February’s Marathon! Building Up to the TSW25K Fresh off the Vedanta Delhi Half Marathon in October and the Adani Ahmedabad Half Marathon in November, the Tata Steel World 25K slotted in beautifully as part of my progression toward the New Delhi Marathon in February 2025. But… Continue reading TataSteel World 25K -2024(TSW25K)- Race report.

2.4 km VO₂ Max Test: A Runner’s Guide to “Dil Se” Fitness

Kya aapka VO₂ Max “Dil Chahta Hai” level ka hai? Or is it stuck somewhere in “Lagaan” mode? Don’t worry; we’ve got you covered. The 2.4 km VO₂ Max Test is your shortcut to figuring out your aerobic fitness without needing a lab, a mask that makes you look like Darth Vader, or an engineering… Continue reading 2.4 km VO₂ Max Test: A Runner’s Guide to “Dil Se” Fitness

Tu Nathi to Thara Photo Pan Chalse: Adani Ahmedabad Marathon 2024

Adani Ahmedabad Marathon 2024 Marathon Essentials Date: November 24, 2024 Start Time: 4:45 AM (so early, even the moon will wonder why you’re awake). Reporting Time: 4:00 AM (seriously, no chai stops on the way, okay?). Weather Forecast Ahmedabad welcomes you with cool and pleasant weather, perfect for running—or dandiya, your choice. Expect temperatures around… Continue reading Tu Nathi to Thara Photo Pan Chalse: Adani Ahmedabad Marathon 2024